The ringing just won’t subside. It’s been over two days and you can still hear that unpleasant ringing in your ears. you realize that the ringing is tinnitus but your beginning to worry about how long it will continue.
Tinnitus can be caused by injury to the stereocilia inside of your ears (the air oscillations which your ears turn into sound, are sensed by these tiny hairs). That injury is typically the outcome of excessively loud noise. That’s why you observe tinnitus most often after, as an example, going to a concert, spending time in a noisy restaurant, or being seated next to a deafening jet engine while you’re taking a trip.
How Long Does Tinnitus Last on Average?
There isn’t any cure for tinnitus. But that doesn’t mean it won’t ever go away. There will be a wide variety of factors that will establish how long your tinnitus will last, like your overall health and the root cause of your tinnitus.
But if you just arrived home from a noisy day of traveling and you notice your ears buzzing, a couple of days should be enough for you to notice your tinnitus going away. Typically, tinnitus will last 16 to 48 hours. But in some cases, symptoms can last as long as a couple of weeks. And tinnitus will come back if you are exposed to loud sound again.
It’s generally suggested that you see a specialist if your tinnitus persists and particularly if your tinnitus is impacting from your quality of life.
Why is Tinnitus Sometimes Permanent?
Tinnitus is normally short-lived. But in some cases it can be permanent. Specifically when the cause of tinnitus is something outside the mundane When it comes to degree and origin. Some illustrations are as follows:
- Hearing Impairment: Tinnitus and hearing loss frequently go together. So, no matter what causes your hearing loss, you might also wind up developing (or noticing) irreversible tinnitus alongside it.
- Traumatic Brain Injury (TBI): The brain is where most sound is processed. In certain cases, a traumatic brain injury (like a concussion) might lead to tinnitus because those processors begin to misfire.
- Repeated exposure: After one rock concert, your ears will probably ring for a couple of days but frequent subjection will result in far more serious consequences. Continued exposure to loud noises can cause irreversible hearing injury, including tinnitus.
Temporary tinnitus is a lot more common than permanent tinnitus. But permanent or chronic tinnitus still effects millions of Us citizens every year.
How do You Get Your Tinnitus to Subside?
Whether your tinnitus is short lived or long term, you will want to find relief as quickly as you can. Although there’s no cure for tinnitus, there are a few things you can do to reduce symptoms (though they may last only so long):
- Wear earplugs (or earmuffs): The next option, if you can’t keep away from loud situations, is to use ear protection. (And, really, you need to be protecting your hearing even if you don’t have tinnitus.)
- Steer clear of loud noises. Going to another concert, jumping on another airline, or turning the volume on your television up another notch might extend your symptoms or increase their severity.
- Try to stay calm: perhaps it sounds a little… abstract, but increased blood pressure can lead to tinnitus flare ups so keeping calm can help keep your tinnitus in check.
- Find a way to mask the sound: In some cases, employing a white noise machine (such as a fan or humidifier) can help you mask the noise of tinnitus and, thus, overlook the symptoms (and, you know, get a good night’s sleep in the process).
Regrettably, none of these practices will get rid of long term tinnitus. But it can be equally relevant to manage and diminish your symptoms.
When Will Your Tinnitus go Away?
Your tinnitus, in the majority of scenarios, will go away by itself. Your hearing should return to normal within 16 to 48 hours. However, if your tinnitus lingers, you’ll want to seek out a solution. Discovering a workable treatment is the best way to finally get some relief. Get your hearing examined if you think you have hearing loss or tinnitus.